Everything you did as a smoker you can do as an ex-smoker

Video points out that many people don’t even attempt to quit because of the fear that they will not only have to give up cigarettes when they quit smoking but also, all of the activities in their lives that they did with cigarettes.

Other resources that explain in qreater detail why these fears are so prevalent are:

The fear of success
How to do nothing without a cigarette
Can people quit smoking and still drink alcohol?
I can’t drink alcohol without a cigarette
Why do smokers smoke?
Quitting smoking: A fate worse than death
Being locked up to quit smoking