“I know I am going to gain weight if I quit smoking!”

Video discussing misconceptions about weight gain, and warning about physiological adjustments and changes that may occur after quitting. Stresses importance of not writing off symptoms after quitting.

Related resources:

Going back to normal after quitting
Using cigarettes to self medicate pre-existing conditions
Is this a symptom of quitting smoking? (part 2)
Is anyone else experiencing the symptom of…?
Life goes on without smoking

Weight related resources