I’d rather be a little overweight and not smoking than underweight and dead!

Video discusses the importance of not letting the chance of gaining weight being used as an excuse for not quitting smoking or for relapsing after having quit.

Related resources:

Weight related resources
Incorporating exercise after quitting
Quitting may lead to other self-improvements
Blood sugar issues when quitting smoking
Does everything smell and taste better after you quit smoking?
Are doctors taught about nicotine recovery?