“Should I reset my quit meter?”

Video stresses the importance of drawing a clear line in the sand regarding the issue of whether a person should reset their quit meter if they ever take a puff off of a cigarette, or really deliver nicotine via any tobacco product or other nicotine containing device.

Related videos:

“Don’t let a slip put you back to using”
Reading at other quit sites
Words that translate to relapse
“You mean you haven’t had a single puff off of a cigarette?”
The lucky ones get hooked
Get right back in the saddle
“I know I will quit again”
“If I relapse I will smoke until it kills me.”
Never take another puff
“Maybe a puff isn’t that big of a deal?”

Related resources:

Prolonging withdrawal symptoms