Talking to others about not smoking

Video discusses how talking both to long-term quitters as well as to people who are current smokers can help to strengthen your resolve to never take another puff.

Related resources:

Tell a newbie how many seconds a day you want a cigarette
Difference between physical and psychological urges
Craves or thoughts that occur over time
Watching others smoke
“Will I ever stop thinking of cigarettes?”
Neither side is perfect
Lost long term quits
Resources related to the implications of a puff once you have quit
“I relapsed and I hate it”
The pitfalls of forming a buddy system to quit smoking
“Kids just don’t get it”
Resources regarding interaction between nicotine and stress
There is no legitimate reason to relapse