Video explains that it does not take any kind of herculean effort or that only exceptional people with superhuman abilities are somehow able to sustain their quits when under times of great stress.
“I will quit when…”
There is no legitimate reason to relapse
Good reasons to take a puff after having quit smoking
Resources regarding interaction between nicotine and stress
Smoking does not help you overcome stress
“I know I will quit smoking!”
Are you stronger than your cigarettes?
Are you smart enough for an IQ pin?
I’m just too weak to quit smoking