Fear is a weak sustaining motivation as we quickly grow numb to it. But if allowed, it can motivate us to master our chemical dependency and discover the path home. Ask yourself this, what learning takes place by swallowing a pill, slapping on a patch, chewing gum or being hypnotized or stuck by needles? None, absolutely none. Knowledge truly is a quitting method. Why fight in darkness when you can turn on the lights?
Movie Link
|
Media Player
|
Web Source
|
Copyright
|
Stroke - age 38 |
Windows Media Player |
|
|
Barb Tarbox |
Flash |
|
|
Cancer in the family |
Real Player |
||
The DeWitt Family - Part 1 |
You Tube |
You Tube |
|
The DeWitt Family - Part 2 |
You Tube |
You Tube |
|
The DeWitt Family - Part 3 |
You Tube |
You Tube |
|
Susan DeWitt Tribute |
You Tube |
You Tube |
|
Susan DeWitt My Mom |
You Tube |
You Tube |
|
Jay's Addiction |
Real Player |
|
|
Emphysema |
Real Player |
|
|
Janice - age 51 |
Windows Media Player |
GlobaLink & UK NHS |
|
You don't always die from tobacco |
You Tube |
The Truth Campaign |
Truth |
Cancer |
Real Player |
|
|
Heart Disease |
Real Player |
They're Rich, You're Dead |
|
Blindness |
Windows Media Player |
|
|
Daniel's Mom |
Real Player |
|
|
Quitting Hard Not Quitting Harder |
Windows Media Player |
|
|
Chronic Bronchitis |
Real Player |
|
|
Pregnancy |
Real Player |
|
|
Being Polite Around Secondhand Smoke |
Windows Media Player |
GlobaLink & UK |
|
Your Waitress's Plea |
Windows Media Player |
GlobaLink |
|
Cosmetic Consequences |
Real Player |
|
|
Bill's Addiction |
Real Player |
|
|
Peter Jennings Lung Cancer |
Windows Media Player |
|
|
Yul Brynner Lung Cancer |
Windows Media Player |
||
Feel Free to Say No |
Windows Media Player |
||
Low Tar Cigarettes |
Windows Media Player |
GlobaLink & UK NHS |
|
Spit Tobacco |
Real Player |
© Discover Films Video 2005 |
|
The Toxic Truth |
Real Player |
© Discover Films Video 2005 |
|
Nicotine is a Drug |
Real Player |
© Discover Films Video 2005 |
|
More Addictive than Heroin |
Windows Media Player |
GlobaLink & Norway |
|
Nicotine Engineering |
Windows Media Player |
GlobaLink & Norway |
|
Toronto Radio DJ Punch Andrews |
You Tube |
You Tube |
|
What's Wrong With Nicotine? |
Real Player |
© Discover Films Video 2005 |
|
Triggers Kick the Nic |
Real Player |
© Discover Films Video 2005 |
|
An Industry Without Ethics |
Windows Media Player |
GlobaLink & Norway |
|
Smoking in Movies |
You Tube |
Smoke Free Movies 2006 |
|
The Whole World Is Watching |
Windows Media Player |
Smoke Free Movies 2006 |
|
At the Office Ad of the Month |
Windows Media Player |
GlobaLink |
|
Get Your Lungs Back |
Windows Media Player |
GlobaLink |
Joel's Video and Audio
Quit Smoking Lessons
The below lessons are presented in three formats: Dial-Up - as small video files for those with slower dial-up Internet connections; HS/BB - as larger videos for those with high speed or broadband Internet access; and Audio - as audio files without video. All are formatted for Windows Media Player. You can click on this icon to download a Windows Media Player.
Video Title |
Dial-Up |
HS/BB |
Audio |
Length |
Added |
| Introduction video | 1.13mb | 10.8mb | 0.60mb | 04:04 | 10/15/06 |
| Addiction - the Surgeon General says ... | 4.42mb | 13.2mb | 1.77mb | 12:00 | 10/09/06 |
| Criteria of addiction | 4.09mb | 12.2mb | 1.64mb | 11:06 | 10/09/06 |
| "Why did I ever start smoking?" | 1.23mb | 12.1mb | 0.50mb | 03:22 | 09/27/06 |
| Learning how to inhale | 1.70mb | 16.8mb | 0.69mb | 04:38 | 10/02/06 |
| Why do smokers smoke? | 2.65mb | 5.70mb | 18:08 | 11/07/06 | |
| The Palmolive bottle demonstration | 2.84mb | 19.1mb | 1.15mb | 07:45 | 10/11/06 |
| Lung cancer | 3.04mb | 6.55mb | 18:48 | 11/05/06 | |
| Heart and circulatory diseases | 2.81mb | 5.93mb | 19:18 | 11/03/06 | |
| Premature deaths caused by smoking | 1.84mb | 3.62mb | 12:33 | 11/06/06 | |
| How did the people you know quit smoking? | 1.90mb | 18.8mb | 0.77mb | 05:10 | 09/27/06 |
| Quitting by gradual withdrawal | 2.35mb | 7.54mb | 1.03mb | 07:13 | 10/18/06 |
| My first encounter with NRT | 3.99mb | 16.11mb | 2.13mb | 14:37 | 11/16/06 |
| The fear of quitting smoking | 4.09mb | 12.3mb | 11:08 | 11/11/06 | |
| "I don't want to quit smoking" | 6.52mb | 19.5mb | 2.61mb | 17:40 | 10/11/06 |
| "I don't need to smoke" | 3.86mb | 11.5mb | 10:29 | 11/09/06 | |
| "I can't quit or I won't quit" | 6.33mb | 28.6mb | 3.29mb | 22:15 | 10/16/06 |
| "I'll be a nervous wreck forever if I quit smoking" | 2.01mb | 20.0mb | 0.81mb | 05:27 | 09/27/06 |
| "I am climbing the walls because I quit smoking" | 2.69mb | 8.59mb | 1.20mb | 08:23 | 10/18/06 |
| "I have to smoke when I talk on the phone" | 2.77mb | 27.6mb | 1.12mb | 07:30 | 09/27/06 |
| "I can't drink alcohol without a cigarette" | 1.36mb | 13.4mb | 0.55mb | 03:43 | 09/27/06 |
| "I'll smoke anywhere I want" | 2.74mb | 8.74mb | 1.25mb | 08:44 | 10/18/06 |
| How I started running quit smoking clinics | 3.87mb | 38.6mb | 1.56mb | 10:32 | 09/28/06 |
| "I'm not joining this clinic" | 4.62mb | 13.8mb | 1.85mb | 12:33 | 09/27/06 |
| "Is this a symptom of quitting smoking?" | 1.91mb | 18.9mb | 0.77mb | 05:13 | 09/27/06 |
| Common symptoms | 2.18mb | 21.6mb | 0.88mb | 05:55 | 09/28/06 |
| Blood sugar symptoms | 2.03mb | 20.1mb | 0.82mb | 05:31 | 09/28/06 |
| The emotional stages of loss | 3.05mb | 30.4mb | 1.23mb | 08:18 | 09/28/06 |
| Carrying cigarettes | 1.85mb | 5.70mb | 0.99mb | 06:39 | 10/17/06 |
| Telling others that you have quit smoking | 2.53mb | 7.58mb | 1.30mb | 08:57 | 10/17/06 |
| Dealing with people who try to undercut your quit | 6.52mb | 19.52mb | 17:42 | 11/12/06 | |
| Relearning to do things without cigarettes | 1.51mb | 10:11 | 10/14/06 | ||
| Who wants to go back to smoking? | 2.61mb | 25.9mb | 1.05mb | 07:05 | 09/28/06 |
| Dreams of smoking | 2.38mb | 7.10mb | 06:28 | 11/10/06 | |
| "I want one!" | 1.01mb | 5.36mb | 0.78mb | 05:33 | 10/18/06 |
| "I don't feel any better since I quit smoking!" | 3.18mb | 31.6mb | 1.28mb | 08:39 | 09/28/06 |
| "I know I will quit smoking!" | 2.37mb | 23.5mb | 0.96mb | 06:30 | 09/29/06 |
| "What bad habit should I replace it with?" | 1.86mb | 18.4mb | 0.75mb | 05:04 | 10/02/06 |
| "I'll come for reinforcement when I need it" | 3.83mb | 11.5mb | 10:24 | 11/08/06 | |
| What is your quit smoking mantra? | 8.60mb | 14.04mb | 3.55mb | 12:47 | 11/17/06 |
| Quitting may lead to other self-improvements | 1.13mb | 11.2mb | 0.46mb | 03:07 | 10/02/06 |
| Weight control concerns after quitting smoking | 9.13mb | 21.9mb | 43:56 | 11/14/06 | |
| Money wasted on cigarettes | 1.93mb | 6.19mb | 0.86mb | 06:03 | 10/18/06 |