About This Free eBook
While there are hundreds of quit smoking books, only one was cited by the U.S. Surgeon General in his 2020 report entitled "Smoking Cessation: A Report of the Surgeon General": "Polito JR. Freedom from Nicotine: The Journey Home, 2013."
Written by John R. Polito, a former 30-year three-pack-a-day smoker and WhyQuit's 1999 founder, Freedom from Nicotine - The Journey Home's objective is to aid readers in becoming smarter and wiser than nicotine's grip upon their mind and life.
Originally released on January 1, 2009, the 4th revision was completed October 15, 2020. This 415 page book is downloadable as a 10.8MB PDF file at WhyQuit.com/FFN.pdf. It's also shared below as 138 individual book topic webpages and as 14 PDF chapter files.
Freedom from Nicotine - The Journey Home
Table of Contents
PDF Chapters
Small PDF files without images, suitable for saving, printing or sharing.
Content Copyright 2021 John R. Polito
All rights reserved
Published in the USA
All rights reserved
Published in the USA
Page last updated 03/18/21 by John R. Polito