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Joel
How to Stop Smoking Videos
YouTube Video Title
Time
Added
A 99.9% commitment to quit smoking will fail
01:23
02/03/18
A 100% guaranteed way to successfully quit smoking
00:25
02/25/15
Acknowledge the negative, dwell on the positive
13:09
08/27/12
Are you stronger than your cigarettes?
02:41
07/27/14
Avoid blood sugar symptoms
05:31
09/28/06
Be proud that you quit smoking
03:13
09/13/14
Can people quit smoking and still drink alcohol?
03:27
07/01/13
Cold turkey quitting
05:04
12/26/12
Gallup Poll: most quitters credit cold turkey
06:35
08/08/13
Going to places where you can't smoke when first quitting
02:53
03/16/15
"How in the world did I actually quit smoking?"
02:20
09/01/20
How quitting smoking is like learning to ride a bicycle
02:20
03/12/15
How to help kids stop vaping
04:02
11/18/18
How to quit smoking
13:47
09/15/12
"I will not smoke today"
03:49
03/01/16
If you quit smoking with a lousy attitude...
01:37
05/17/14
Is your New Year's resolution to quit smoking?
03:37
12/27/14
Make a list of why you want to quit smoking
06:09
11/22/06
One day at a time
03:45
08/15/12
Origin of the concepts for the Law of Addiction
11:19
08/06/12
Possible changes in caffeine tolerance
05:11
09/24/12
Quitting often results in healthier looking skin
03:53
09/27/12
Quitting smoking is a simple process
01:32
04/07/15
Should I really avoid smoking triggers now that I've quit?
03:39
11/03/20
Sleep disruptions and adjustments after quitting smoking
07:09
06/03/19
Smoking triggers
07:43
08/09/12
Telling others that you have quit smoking
08:57
10/17/06
The Law of Addiction
04:59
04/16/15
The importance of the day-one playlist
03:10
09/10/20
The importance of the first three days of your quit
02:34
02/02/19
Treat quitting smoking as if you are fighting for your life
00:24
02/24/15
Using cigarettes as rewards [corrective thinking]
04:16
02/06/14
Using deep breathing as a safe and effective quitting aid
02:11
03/20/18
"When did I actually quit smoking?"
03:59
08/11/16
Why I recommend cranberry juice when first quitting
03:36
03/13/15
2018 New Year's video
03:20
12/31/17
Joel's 34 How to Quit Articles
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Page last updated 04/20/24 by
John R. Polito