Video discusses why many people gain weight after quitting and what steps can be taken to avoid this from happening.
Other weight related resources:
I’d rather be a little overweight and not smoking than underweight and dead!
“After I lose weight I will quit smoking”
“I know I am going to gain weight if I quit smoking!”:
Minimizing the weight gained from smoking cessation
“I’ve tried everything to lose weight but nothing works!”
Incorporating exercise after quitting