2021 National No Smoking Day
Our Message to British Smokers
Are you serious about reclaiming your health, mind, priorities and life? If so, you've come to the right place. What NHS continues to hide from you is the fact that each year more UK smokers quit smoking cold turkey than by all other methods combined; that toying with replacement nicotine or any weaning scheme is horribly ineffective.
According to a July 2013 Gallup Poll, after 30 years and billions spent marketing nicotine gum only 1 in 100 ex-smokers succeeded by using it. Think about it, how much closer to consumer fraud can the pharmaceutical companies possibly get? Stop listening to their lies. Trust your natural instincts.
Explore WhyQuit and discover the magic that happens once we become more dependency recovery savvy than nicotine's influence upon our brain. Just one lesson at a time, yes you can!
How to Quit Smoking
Our Free Quitting E-books
Read both books & demolish quitting anxieties!
Learn More About Smart Turkey Quitting
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WhyQuit.com - WhyQuit is the Internet's oldest forum devoted to the art, science and psychology of cold turkey quitting, the stop smoking method used by the vast majority of all successful long-term ex-smokers. Left to right, WhyQuit is organized under three headings: (1) Motivation, (2) Education and (3) Support.
- "Never Take Another Puff" - Imagine a free 149 page stop smoking ebook that's registered more than 4 million downloads and was written by a man who has devoted 40 years, full-time to helping smokers quit. Never Take Another Puff (NTAP) was authored by Joel Spitzer, the Internet's leading authority on how to stop smoking cold turkey. It is an insightful collection of almost 100 articles on every cessation topic imaginable.
- "Freedom from Nicotine - The Journey Home" - Written by John R. Polito, a former 30-year heavy smoker and WhyQuit's 1999 founder, Freedom from Nicotine (FFN) is a free nicotine dependency recovery book that documents the science underlying nicotine dependency and successful cessation.
Whether hooked on cigarettes, e-cigarettes (e-cigs), bidis, kreteks, a pipe, hookah or cigars, on dip, chew, snuff or snus, or on the nicotine gum, lozenge, spray, inhaler or patch, FFN provides a comprehensive yet easy to follow road-map to freedom from nicotine.
- Turkeyville - Visit Turkeyville, Facebook's most popular quit smoking support group. The group's primary focus is the first few days and helping new quitters get started. Yes you can!
- Joel's Library - Joel's Library is home to Joel Spitzer's "Daily Quitting Lesson Guide." The Guide walks new quitters through the first two weeks of smoking cessation, recommending daily videos to watch and articles to read. Joel's Library is also home to more than 100 original short stop smoking articles, to his free ebook Never Take Another Puff, and to his collection of more than 200 video stop smoking lessons.
- Nicotine Addiction 101 - WhyQuit's guide to understanding nicotine dependency.
- Nicotine Cessation Topic Index - An alphabetical subject matter index to hundreds of nicotine cessation support group discussions, article and videos.
- 50 Quitting Tips - Key cold turkey nicotine cessation tips on how to stop smoking, vaping, chewing or sucking nicotine into your body and bloodstream.
Knowledge is a Quitting Method
