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Turkey's Triumphs: Page 41

Tips from cold turkey quitters who've remained nicotine-free for at least 1 year


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Our victory messages
#820 - 12/28/18

Thanks whyquit.com for helping me stop smoking 5+ years ago. I was a heavy 30 year smoker. I actually don't remember the exact date because I had stopped and started so many times. I would read over and over on WhyQuit the stories of people who died as the result of smoking. I've now given this site to an old friend that smoked that first cig with me at the age of 16. She says she's ready and I'm rooting for her and all of you!

Des Peck

#819 - 12/27/18

One year for me was Christmas Day. I am so proud but somehow I was let down thinking it was some magical date to mark never wanting to smoke again. I will NTAP but a couple of times during the Day I had to breathe extra deep to convince myself I am an ex-smoker. Do not become complacent. Even though most days I never give cigs a thought, there will be times, I guess, when I'll want one. Dang that addiction! Again NTAP!!!

Marilyn Collins

#818 - 12/25/18

Last Christmas, for the first time, I gave myself a gift. I tend to get so overwhelmed with making sure everyone's gifts are accounted for, that I'm usually the last person on my mind. However, last Christmas I gave myself the gift to be done with alcohol and nicotine for good.

I began smoking at 14, up to 3 packs a day sometimes, all the way down to 1 pack minimum. At 21 years old, I was able to quit. I remember thinking it was the hardest thing I had ever done, and I felt a great boost in self esteem for such accomplishment. Seven years later I fell for the "I'll just have ONE cigarette. I quit before, it'll be ok" trick.

That one cigarette lasted for 10 years. During those 10 years the desire to quit again grew to uncomfortable levels. I desperately wanted to quit, but felt incapable. So trust me when I say that I felt quite uneasy as my quit date of 12/25/17 approached, but I did a good job at keeping those thoughts at bay. I kept telling myself over and over "I accept my new reality, there are no more cigarettes on planet earth. I am no longer a smoker. I accept my new reality". And I really connected to the words I spoke. I don't know if that's the sole reason why it felt effortless 90% of the time, but it did.

Today, one year later I feel so grateful! I can't hardly believe I am at the one year mark. Feels amazing to be able to take full breaths painlessly, and as a bonus, not have a hang over.

I wish all of you reading this a marvelous Christmas day, or which ever wonderful holiday you celebrate. May we all know love, may we all know peace, may we all NTAP.

Carolina Freitas

#817 - 12/12/18

Whoosh!! I missed my November quit date again! This one was a big one...15 years clean 💕

A lot has happened in my life that could easily have thrown me back, but I have kept Bryan Curtis forever close in my heart, as it was his story on Whyquit.com that literally saved my life 15 years ago. I will be forever grateful to his family for sharing his story as it gave me a clean life to help my husband through his battle with lung cancer (how ironic as he was a never smoker), help my girls through their grief, watch them grow to be outrageously phenomenal, strong women, and live to (hopefully) see my 55th birthday this coming July.

To all “new quits”, that are struggling, please know that there is most definitely life after nicotine. Be smarter than your brain when it nudges you that you “need it”. You. Don’t.

Breathe Deep. It will pass, I promise!

Your future awaits and I wish each and every one of you a long and healthy life! On to year 16! ❀

Laurey Bollero Goldsworthy

#816 - 12/11/18

Good day from South Africa. Today marks 12 nicotine-free years. I know you and Mr Spitzer have a "no credit, no blame" policy. However I was hooked for three long decades. After trying every gimmick - patches, hypnosis, etc - without success, eventually I gave up even trying to quit.

Then a friend steered me to your website. The everyday-English explanations of why the craving manifests and how to outlast it, did what no product could do: it gave me the know-how to quit smoking. Twelve years on and I've stayed quit. Literally never touched it again. To the WhyQuit team, thank you for twelve nicotine free years, with many more expected to follow.

Best regards

Stan Luntz

#815 - 12/11/18

Like many people, I was convinced that I could not stop smoking without some kind of aid. I was hypnotized, stapled, went to smoke-enders and finally tried Chantix. Chantix scared the hell out of me with recurring, frightening nightmares so I threw them out. What did it for me? The support of Whyquit.com counselors and members. February 16, 2014; I told myself I would never smoke again. It wasn't easy but after 50 years of smoking; when you have had enough, you have had enough. I am looking forward to my 5th anniversary! Thanks to the people and staff of Whyquit.com!

Rick Cahill

#814 - 12/11/18

I watched Joel’s videos 10 years ago when I quit cold turkey and visited the website daily ... Not one puff in 10.

Mike A Beamer

#813 - 12/05/18

2 years today! 2 years ago, I was determined and ready to move on from a life that included smoking. To all the newbies: keep your quit protected, one day at a time and never take another puff - it's that simple.

Shannon

#812 - 12/02/18

14 years for me! I was a 2 1/2 pack a day smoker for over 30 years. Joel Spitzer is a wonderful teacher. He is my mentor and he saved my life by educating me. His website is stocked filled with knowledge and reason to quit smoking and the effects it has on you. His website also teaches you to see cigarettes for the way they are ... Demon sticks that are slowly killing you. Demon sticks that people pay to buy to continue their filthy addiction. What they do not realize is they are paying to die. That woke me up! He brought me to my senses and I won! Like Joel's How to Quit Smoking video ... he says the withdrawal is for real and can be painful but the results are a winner. I will NTAP!!!

Patty Ann

#811 - 12/03/18

18 years smoke-free. Back in the day, I never thought I could succeed, but I did. Thank you for the wonderful gift Joel!

Loni Barrett

#810 - 11/27/18

A year ago, I couldn't imagine a life without a smoke. Over 12 months later, and I'm very much confirmed as an ex-smoker.

Saved myself ÂŁ2.5k in that year, so went out and bought myself a piano last week with the money I didn't spend on cigarettes :)

To anyone starting out - it's not easy in the first couple of days, but you should quickly realise that it's simple to not take another puff for the next hour. Then it's the hour after that, and so on.

Feel so much better, healthier and cleaner! Thanks to everyone on the site for their support, which was really, really important in the first few days.

NTAP!!!!!!

David Quinn

#809 - 11/12/18

One year ago today,I made one of the most important decisions of my life. I quit smoking after 38 years. Cold Turkey all the way! 1 year free, I'm happy as could be !😀

Lynda G. Johnson

#808 - 11/09/18

13 years now for me, a 35 a day smoker from age 12 - 41. All thanks to www.whyquit.com You saved me!!! Never thought I could do it till I got your support, thanks again and a thousand times more thanks ♄

Leonie Exel

#807 - 10/30/18

I recommend this site almost every day. With your help, 19 months quit after 48 years.

Jakki Taylor

#806 - 10/20/18

Today I am one Year nicotine free. A gold turkey thanks to the support and encouragement of the people at Turkeyville and Joels videos. A year ago today I was in the hospital, again, with breathing issues. Smoking was definitely not helping with COPD and other lung issues. When I got discharged 3 days later, I of course wanted a smoke but my hubby encouraged me to continue to stay stopped. I found Turkeyville not too long thereafter. I can honestly say my health is better. I still have occasional breathing issues, which would be worse if i kept on puffing.

Thank you admins and everyone here i couldn’t do it without you 🙏😊

Maggie

#805 - 10/12/18

One year ago I quit! I couldn't have done it without this page. In New Zealand they promote nicotine replacement therapy. I would "quit" for the 3 months I was on patches and then relapse. When I found this page it was such a revelation, I watched all the videos, found out what I was going through was normal and worked my way through it.

I smoked for 30+ years, tried dozens of time to stop and I have finally done it. A big thank you to you all for helping me, my son thanks you also. To all of you that have just started your quit, stay strong, it does get easier, you will not be constantly thinking about them

Stephen Edwards

#804 - 09/12/18

Ex-smoker AudreyDouble gold turkey today!! Two years as a Quitter!!! To all those starting this journey, know that it is worth it. I turn 50 years old this year. I smoked a pack plus a day for 25+ years. It is hard to quit. You will cry. You will feel like you've lost your best friend. You will doubt your strength. Stay strong. Trust me - It will get better. Just keep chanting: Never Take Another Puff.

This is me a month ago - Jumping for joy on vacation exploring the Salt Flats in Bolivia. I am a single mom with a full-time job. But yet, in the past two years I've traversed cliffs in Bolivia, wined and dined in Paris, lounged by the sea in Curacao, cruised for a week in the Caribbean, toasted marshmallows over a volcano in Guatemala, biked around Montreal, celebrated the new year in Toronto, and rode horses in Texas.

How?

Because I'm not wasting my money on cigarettes anymore.

It's amazing what's out there beyond the smoke cloud. Stick with your quit. You'll see. It's freaking awesome.

- feeling proud.

‎Audrey‎

#803 - 09/08/18

I joined a stop smoking support site about 2 months after quitting in 2008. At the time, I spent A LOT of my spare time there giving and receiving support during the first year of this quit. I don't remember the details but based on some of my blog posts, it was a rough and rocky ride to say the least.

Fast forward to 10 years later. I can't remember the last time I had even the slightest craving for a cigarette. These days, the smell of second and third hand smoke is completely beyond repulsive to me. I love the freedom that comes from no longer having that ball and chain attached, and that dictated what I did every waking moment.

For anyone out there who is struggling, I want you to know that this addiction is beatable!

Chuck

#802 - 08/17/18

I am from Australia. This has been a great help to quitting and I am so happy to be 1 year nicotine free. Joel and his teachings have been an enormous help in achieving this, so too the many posts from others going through similar withdrawals. I will continue the “mantra” and direct anyone who do to wishes to be free from the addiction. A grateful and huge thank you.

Janet

#801 - 08/02/18

John, I am in the UK and I am coming up to 3 years free. I never stop to pass on your site and ebook or any information if asked about quitting. From the experience I gained what was most revealing to me was the simple fact, that by facing up to the truth and admitting back then I was an addict, it became easy to adjust to the fact that the only person or thing preventing me was me.

What you and Joel have done will never be forgotten and as you were an admitted addict to the cigarette trade in your previous life this makes the fight and continuation to help people claim back their lives all the more commendable. Thank you for your input and may you enjoy man ymore years of happiness free from the slavery of tobacco.

Paul in the UK


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