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Free Quit Smoking
Meters and Counters |
LINK USER ACKNOWLEDGMENT - Although I understand that WhyQuit will promptly investigate and react to any user concern brought to its attention regarding any listed meter, I fully understand that WhyQuit cannot guarantee the safety of using ANY internet freeware or shareware program. By clicking on and using any of the below meter links I hereby expressly agree to assume any and all use risks and to hold WhyQuit.com and its affiliated organizations and volunteer staff harmless from any and all risks and/or damages that might possibly result. Please report any concerns to john@whyquit.com . Thanks!
NEW!
Afraid of downloading quitting counter programs into your computer or on the road traveling? QuitSmokingCounter.com offers the first online quit smoking meter that allows users to calculate their quit smoking statistics in either U.S. or Euro Dollars, copy the results to their computer's clipboard and transport them for easy pasting onto message boards or into e-mails.
A pack-a-day Greek software designer, on April 21, 2003 Harry went "cold turkey" claiming freedom from nicotine, and on June 6th unveiled his own meter. Graphically themed upon the milestone clubs of WhyQuit's Freedom from Tobacco (a forum dedicated exclusively to the art and science of abrupt nicotine cessation), aside from just helping you celebrate all major milestones, users are awarded Green status at one month, their quits are "Bronzed" at 3 months, turn Silver at midyear, and are awarded Gold status at one year. In addition to tracking standard features such as time quit, cigarettes not smoked, and money and life saved, Harry's meter offers the unique ability to not only track the quit statistics of others (friends, family and online favorites) but also to easily copy their latest statistics to your computer's clipboard (as well as your own) for quick pasting in message board posts and e-mails. With one click you'll see all the latest milestones of each quitter entered and with another click you can send them an e-mail of "support." Yes, at last, a meter design to not only foster and celebrate your own achievement, but to interactively support and encouragement the continuing success of those around you!
Quit Keeper 1.08 is a free quit meter that tracks various statistics as you quit smoking, including how long you have been quit, money saved, cigarettes not smoked, life saved and listing anniversaries. It allows for posting of stats and also tracks the increasing price of cigarettes. It's a quick, small download of only about 100k.
NOTE: This program is FREE but be sure to click the download link beneath donate link
"The current version of SilkQuit calculates the time you have been quit, the total amount of money not spent on your habit, and the time you've saved by not smoking. Your quit duration is shown in years, calendar months, weeks, hours, minutes and seconds. By using a configurable hot-key combination you can paste detailed quit information into any document, handy if you're involved with an online support forum."
Quit Time is another Windows 95/98 quitmeter that shows you how long you've been smoke-free, how many cigarettes you haven't smoked, how much money you've saved and how much longer you might live by not smoking.
Factoring for inflation (the ever increasing cost of cigarettes) how much will smoking cost you each year, between now and your 69th birthday, if you fail to keep your dependency under arrest? Within seconds, this nifty online tool will create an online chart showing you.
This is another online quit smoking calculator for when you are away from your computer, out of town on business or vacation holiday, or simply don't feel safe downloading one of the programs shown on this page. Although it does not allow one click copying to your computer's keyboard, as does the new counter featured above (at QuitSmokingCounter.com), simply hold down your mouse button while dragging over it, and then right click and select "copy," you'll copy the results to your computer's clipboard. You'll now be able to paste the results into any e-mail, word processing program or online messaeboard simply by either right clicking and selecting "paste," or clicking on the paste icon (a clipboard with a piece of paper in front) on your browser, e-mail, word processing, or message composition tool bar. If still stumped, here's a link that will help you to learn how to copy and paste.
Quitomzilla is the first truly international quit meter. Its languages allow for display in English, Spanish, French, German and Italian. In that this meter is new and was added to this page on April 29, 2005, WhyQuit would appreciate feedback from any users, letting us know what you think and describing the meters features.
Quitometer is a no smoking calculator written in HyperTalk™ the scripting language of HyperCard™. Features include: automatic calculation of years, months, weeks, days, hours and minutes from the time of quitting; an ongoing record of the money saved since the time of quitting; can manually be updated hourly, and updates when launched, or when exporting; can save the current information to the clipboard upon quitting for pasting into signature files for posting; can export information to a text file for further record keeping; keeps date and time of exporting within the exported file. Write Brian Sheafer, the program's SVMac creator for support questions. Please report any unresolved issues to us here at WhyQuit.
Quit meters can be fun but with nicotine smoking having a 50% adult kill rate you truly are engaged in a life or death struggle. Have you met Bryan, Noni, Sean, Kim or any of the more than two million middle-aged nicotine addicts who each year wait too long and allow their addiction to kill them?
Knowledge is power and we strongly encourage you to read, read, read! Like the true alcoholic, your dependency is a permanent condition. If you are to keep it arrested and remain on this side of the bars there is only one rule that absolutely guarantees success to all - no nicotine today, Never Take Another Puff, Dip or Chew!
The next few minutes will always be doable!
Be sure and bookmark WhyQuit.com, home to the most knowledgeable ex-smokers on earth!
Have you read our free quitting e-books?
Read both and experience the "POWER" of knowledge!
(Click each book's image to learn more about it before downloading)
Learn More About Stopping Smoking
- WhyQuit.com - the Internet's oldest forum devoted to the art, science and psychology of cold turkey quitting, the quitting method used by 80-90% of all successful long-term ex-smokers.
- Freedom - the Internet's only 100% nicotine-free peer messageboard support forum. Explore hundreds of thousands of archived member posts.
- "Never Take Another Puff" - a free 149 page quit smoking book in PDF format by Joel Spitzer of Chicago, the Internet's leading authority on cold turkey quitting and nicotine dependency recovery. Joel's free book is an insightful collection of almost 100 short quitting articles on almost every cessation topic imaginable.
- "Freedom from Nicotine - The Journey Home" - this link is to the free 240 page PDF version John R. Polito's new nicotine dependency recovery book. WhyQuit's 1999 founder and a former 30-year heavy smoker, John provides a comprehensive yet easy to follow road-map to freedom from nicotine.
- Joel's Library - Joel's Library is home to more than 100 original short articles by Joel Spitzer on every quitting topic imaginable, home to 64 video quitting lessons and home to daily lesson guides that walk new quitters through the first two weeks.
- Nicotine Addiction 101 - WhyQuit's guide to nicotine dependency.
- Nicotine Cessation Topic Index - an alphabetical subject matter index to hundreds of nicotine cessation support group discussions at Freedom.
- 50 Quitting Tips - A short summary of quit smoking tips
