Turkey's Triumphs: Page 48
Lessons from cold turkey quitters who've remained nicotine-free for at least 1 year
Victory@WhyQuit.com
Four years ago, I thought it was impossible. No, it’s all in the mind; and quitting is actually doable!
MC Chen
Today is my 1 year anniversary, I chewed tobacco for 22 years. It’s beyond imagination of feeling free from the imprisonment of nicotine/tobacco.
I have no desire and definitely has been a journey. It’s strange when I see people smoking or using tobacco. Wish I could help but you really need to want it yourself. You can’t do it for anyone and especially must do it for yourself.
Thank you everyone, the sight, smell, and thought disgusts me. My children will never partake in this.
Jason Burt
Today I started my quit one year ago. I can't believe I made it an entire year!!!
I was a heavy smoker and never thought I could do it. It wasn't easy but looking back... I'm glad I did it. Just keep pushing yourself. You can do this!
Here's to many more years smoke free!!
Jessie Inglesby
1year, 6 months, and 2 weeks later - STILL STRONG. I quit and restarted a million times in 20+ years, but no more. Today, I continue not to give in, I continue to be strong, I continue to win. YOU CAN DO IT! YOU ARE STRONG! YOU ARE FIERCE! YOU ARE A WARRIOR FOR YOUR FREEDOM!!! NTAP!!!
Brian Searcy
"Three years today I stubbed out my last cigarette, I had smoked for almost 50 years on and off, this time I did it, this time for good!
Margaret
Hallelujah!! Today is my three-year anniversary of quitting smoking. I am tremendously thankful to everyone on this site for support and encouragement and for teaching me how imperative it is to never take another puff. I rarely think about smoking anymore, but when it hits my brain I know what to do…..Keep nicotine on the outside forever. Thanks!!
Beth Morris Newman
2 years quit anniversary! To celebrate- went first time to the gym yesterday! Thank you for the support!
Sirle Mander
Yesterday marked one year of not smoking.
I remember in the early days and weeks thinking this day, this goal, was so far away. I was envious of and inspired by all the people who had years and years of not smoking under their belt, and really hoped I could do it too. It certainly wasn’t easy, but also not as hard as I thought it would be.
The support and information provided at Turkeyville had a lot to do with my success and I am very grateful for everyone who contributes here. I feel strong, empowered and am more determined than ever to NTAP.
Maura Lynch
Today is my 3-year anniversary and I celebrate 3 years of being free from active addiction. During this time I went from being constantly preoccupied with the desire for nicotine at the early stages of my quit to only very rare thoughts of smoking. Whenever these thoughts present themselves in the form of desire (which is even rarer nowadays), I always make a point to remind myself what the act of smoking a cigarette would actually entail. Would one be enough? No! Would one be worth it? No! Because, primarily for me, it would mean the end of my hard-won freedom and would mark the re-start of a never-ending cycle of active desire for nicotine and overdose and would thus immeasurably deteriorate my current quality of life!
NTAP my fellow cold turkey quitters!!!
Christiana Costourou
I completed 1 year without smoking, a day ago, cold turkey. The app and the group has been very helpful. I want to say to every new ones to believe in yourself. I quit after smoking for 15 years, 20-25 cigarettes a day. It is hard but not impossible. One of the proudest moment of my life. Best wishes everyone!
Biesal G. Dhaubhadel
I woke up 9 years ago today and said enough! No nicotine, cigarettes, cigars, vaping, etc. Best decision I ever made. It was hard but worth it. I used resources like WhyQuit to help me in my fight against my addiction to nicotine and my own brain which fought me every step of the way which was yelling at me things like "You can't do this", "How are you going to make it without a cigarette?", "Just one puff".
After about two weeks of fighting with myself, the desires went away. I'm not saying that I never wanted another smoke. On occasion I get the urge but it's only for a split second and it's gone. I realized how hard it was for me to stop and I refuse to go back. My overall health has improved drastically and I'm looking forward to as many years on earth that the good Lord allows for me to be here.
#notanotherpuff
Eric Kirkpatrick
16 months & 13 days into my quit it really feels great to be in control & being the boss of my life. Breathing cleaner air, having cleaner breath, having stronger self respect, no more stinky clothes & rooms. NTAP!
Bobby Fider
Firstly, thank you from the bottom of my heart for everything that you do to help us realise that we truly do not need nicotine! I lurked around your site quite a few years back, around which time I had had a fair few quits, and then the unquits.
But, I really respected the learning, the deep understanding, that you were providing, so when, around 5 years ago, I finally felt that I REALLY MUST quit, now or never, I went back to your teachings on WhyQuit.com. I took a good long time reading everything, and I didn’t decide to quit for ages; I had set too many quit dates before, and the failures were making me feel weaker and weaker each time.
In early September 2016 I made up my mind (yet again) and on 16th October 2916 I quit, this time for ever. It was tough-ish for a week or two, but honestly not that bad this time, and after two weeks I KNEW that I would never smoke again. It really was that simple.
Almost five years later, I would like to tell anyone who is starting out for the first or the enth time … "Keep going, do the work, the research, the soul-searching - if you do so, you WILL get there!"
I promise you that I NEVER wish I could have a cigarette, they are utterly irrelevant in my life. Two of my dearest friends are still heavy smokers and I can sit with them, enjoying their company, and literally not notice that they are smoking, let alone want to join them!
It’s true that I do notice (later) that my hair and clothes smell of cigs, and I have to wash them, but the point I want to make is that I still love the same friends, still have the same daft conversations and fun times with great people that I always did.
WHEN YOU STOP SMOKING YOU GIVE UP NOTHING AT ALL! And you can gain whatever you want to gain.
Do it!”
Thank you Joel and John, more than I can begin to say.
With love,
Mary Imlay
Seven years free from those chains of addiction!!! Best decision ever!!! Smoker of 45 years. Thanks to all you FABULOUS people here. Thank you. Thank you. Thank you!
Today I reached the GOLD!! Why did I start crying when I read this?
Summary
I have now stopped smoking for 11 months, 4 weeks, 13 hours, 10 minutes, 23 seconds. That translates into 7,290 cigarettes NOT smoked, for a savings of $3,645.49! At 5 minutes per cigarette I have increased my life expectancy by 3 weeks, 4 days, 7 hours, 34 minutes, 53 seconds.
I am overwhelmed with gratitude for Turkeyville and every single one of you. I never in a million years believed I could stop smoking cigarettes no matter how very very much I wanted to. THANK YOU for being you and supporting and believing in me. I wish I could give JOY a great big hug (Hey, Joy! I made it to a YEAR!!) and Joel, and every single one of you Turkeys !!!
**WHOO HOO!!** **SOOO HAPPY** **LET FREEDOM RING**
Barb Mitchell
I can’t believe it’s been 4 years!!! This has brought so much positive change to my life. I have since gotten into running, dropped 70lbs and feel at 41 better than I did with my cigarettes at 25!
Best choice I’ve ever made.
I will not smoke today.
Mia Palmer
If I can hang on to freedom until 9:24pm ET tonight, I'll have 13 years of freedom. At that point, I will have skipped my last 142,441 formerly mandatory nicotine dosages and saved $43,153.28. I played with some math this morning to try to understand what 142,441 cigarettes would look like...
If I put them end to end, they would stretch a little over 7.5 miles (12 km). If I stacked them side by side (similar to how they arrive in a pack - just in a single file stack), they'd be about 3600 feet (1100 meters) or taller than the tallest two skyscrapers in New York City combined. If I weighed 142,441 cigarettes, they would weigh the same as the average offensive guard in American Football (314 lbs / 142 kg). (in case anyone is wondering - this is 1.5 packs/day)
To all of the new members in earlier stages of withdrawal, it may look easy for me but it was not easy 13 years ago. Yes, these are astounding numbers, but the most important number is ONE. Knowing that ONE = All; ONE puff away from losing it all; ONE day at at time; and Joel's ONE rule of "Never Take Another Puff"
Gene Short
5 yrs 3 days smoke free!! I couldn’t have done it without this site and all of Joel’s videos!! To everyone just beginning your quit journey keep going …. Watch the videos …… You can do it!!! NTAP!!!
Ronda
5 years today! I never thought I could do it but this site made it make sense. If I never took another puff I could quit. In the early days I read all the posts and paced the house every time I had an urge. Now I hardly ever even think about smoking and honestly can’t believe that I was a smoker for as long as I was. It may not be easy in the beginning but it is so worth sticking to it. Thank you to everyone associated with Turkeyville, you saved my life
Sandra
One year today.
Feels amazing.
Astab Subedi