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Joel's Stop Smoking Video Pages

Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

Can you spare about an hour and
a half to help to save your life?

Video discusses key topic areas that enhance an individuals ability to quit and stay off of smoking. The following videos explore these individual areas:

Topic 1: Why you smoke

Topic 2: Why you should quit

Topic 3: How to stop

Topic 4: How to stay off

Total time for all of the videos above is just around 91 minutes.

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© Joel Spitzer 2018
Reformatted 06/27/18 by John R. Polito