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Daily Quitting Lesson Guide

Starting Your Quit
Day 1   Day 2
Day 3   Day 4
Day 5   Day 6
Starting Week Two
Getting on With Life



Joel shares the importance of starting with "Day 1" lessons, even if you are several days or even weeks into your quit.

Can you spare about an hour and
a half to help to save your life?

Joel's Library - Never Take Another Puff


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Never Take Another Puff

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