Joel's LibraryArticleseBookDaily GuideVideo PagesVideo TopicsPlaylistsMP3sTranslationsJoelAsk Joel

Joel's Library

Joel's Stop Smoking Video Pages

Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

"Don't beat yourself up for smoking"


Video explains why it is important not to be too quick in letting yourself off the hook when you relapse despite the fact that many may encourage you not to beat yourself up if you smoked.

Related resources:


Video Pages Joel's Library   About Joel   WhyQuit.com

WhyQuit.com's small banner
© Joel Spitzer 2018
Reformatted 06/29/18 by John R. Polito