Video discusses how after quitting smoking a person will eventually get back to normal. Normal does not mean going back to the normal they experienced when they were smoking but more accurately, what they were like before they ever took up smoking with effects of aging now thrown in.

Possible adjustments:

• Sleep adjustments
• Medication adjustments that may be necessary after quitting smoking
• Possible changes in caffeine tolerance
• Does everything smell and taste better after you quit smoking?

Video pages related to topics touched upon in this video:

• Using cigarettes to self medicate pre-existing conditions
• Resources regarding mental health issues
• Sleep disruptions and adjustments after quitting smoking
• Blood sugar issues when quitting smoking
• Will this get better?
• When you may really need to talk to your doctor about quitting smoking