Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos
"I know I am going to gain weight if I quit smoking!"
Video discussing misconceptions about weight gain, and warning about physiological adjustments and changes that may occur after quitting. Stresses importance of not writing off symptoms after quitting.
- Going back to normal after quitting
- Using cigarettes to self medicate pre-existing conditions
- Is this a symptom of quitting smoking? (part 2)
- Is anyone else experiencing the symptom of…?
- Life goes on without smoking
- Weight related resources