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Joel's Stop Smoking Video Pages

Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

"I know I am going to gain weight if I quit smoking!"

Video discussing misconceptions about weight gain, and warning about physiological adjustments and changes that may occur after quitting. Stresses importance of not writing off symptoms after quitting.

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Reformatted 07/02/18 by John R. Polito