Many quit smoking sites refer to the week that a person first quits smoking as "Hell Week." This video discusses that the real hellish experiences people have regarding smoking is not what happens the week they quit but more accurately what they are going to experience from the day they relapse.

Related resources:

• The use of the term “Hell Week” when quitting smoking
• I’ve relapsed and I hate it
• Feel how smoking affects the lungs
• Real cigarette induced roller coaster ride
• So I can’t run marathons…
• Heart and circulatory diseases
• Smell of relapse
• Money wasted on cigarettes
• Quitting smoking: A fate worse than death