Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos
Smoking a cigarette will help me secure my quit
Video discusses how some people can bargain themselves into smoking with the thought that taking a cigarette that tastes bad will reinforce their resolve to stay smoke free.
- Understanding the emotional loss experienced when quitting smoking (The bargaining phase)
- Fixating on a cigarette
- The Fallacy of "Good Cigarettes"