Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos
"What withdrawals should I
expect when quitting smoking?"
Many people when first quitting smoking want to know what physical symptom they should expect to have. This video explains why it is impossible to answer this question with 100% accuracy for any individual person quitting.
- Every quit is different
- Comparing quits with others
- What is nicotine withdrawal really like?
- Does nicotine withdrawal really last for months or years?
- Going back to normal after quitting
- Why I recommend cranberry juice when first quitting smoking
- Blood sugar issues when quitting smoking
- Is anyone else experiencing the symptom of…?
- Is this a symptom of quitting smoking? (part 2)