The above video discusses key topic areas that enhance an individuals ability to quit and stay off of smoking. The following videos explore these individual areas:

Topic 1. Why you smoke

Video: Why do smokers smoke
18 minutes 9 seconds

Topic 2: Why you should quit

Videos:

Heart and circulatory diseases
19 minutes 19 seconds

Lung cancer
18 minutes 49 seconds

Feel what it is like to breathe with emphysema - 8 minutes and 47 seconds

The palmolive bottle demonstration
7 minutes 46 seconds

Premature deaths caused by smoking
12 minutes 34 seconds

Topic 3: How to stop

How to quit smoking
13 minutes 47 seconds

Topic 4: How to stay off

Never take another puff
4 minutes 22 seconds