"How long before I don't want a cigarette?"
Video discusses how experience is what is going to dictate how long it is before you can do certain activities without smoking, not time. Covers some of the same concepts as smoking triggers filmed a few days before, but I believe more people will look up this title because it is a question often asked by people first quitting.
- Craves and thoughts that occur over time
- "Will I ever stop thinking of cigarettes?"
- The Terrible 3's
- Difference between physical and psychological urges
- Smoking triggers
- Predestined bad days after quitting