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Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

"I don't have a choice, I have to quit smoking"


Many people think that they will quit because they have to quit, or maybe that they will quit one day when they find out that they have to quit. Video discusses how continuing to smoke or quitting is a choice that people have control over every day, whether it is your first day quitting or thousandth day.

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Reformatted 07/02/18 by John R. Polito