"I know I will quit smoking!"
Video discusses how important it is to understand that the way you will be able to attain a successful quit is by becoming smarter than nicotine not stronger than it.
This 1984 article entitled "I'm just too weak to quit smoking" looks at the flip side of this issue.
Related resources:
- Are you stronger than your cigarettes?
- "I know too much about smoking to ever be able to relapse"
- Resources related to the importance of being smarter than nicotine as opposed to having to be stronger
- Actions speak louder than words or thoughts
- Finding cigarettes