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Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

"I will control my smoking now"


One of the major reasons why some people relapse is because they have been off smoking a significant period of time and they begin to believe that they will now be able to control the way they will smoke.

Video explains the full power of the grip that nicotine can take on an individual once it is administered and how they will likely end up smoking just as they had before and possibly even worse.

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Reformatted 07/03/18 by John R. Polito