Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos
"I'd rather be a little overweight and not smoking than underweight and dead!"
Video discusses the importance of not letting the chance of gaining weight being used as an excuse for not quitting smoking or for relapsing after having quit.
- Weight related resources
- Incorporating exercise after quitting
- Quitting may lead to other self-improvements
- Blood sugar issues when quitting smoking
- Does everything smell and taste better after you quit smoking?
- Are doctors taught about nicotine recovery?