Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos
Quitting may lead to other self-improvements
Video discusses how people often find themselves wanting to and able to make other self improvements after they successfully quit smoking.
- "What bad habit should I replace it with?"
- Incorporating exercise after quitting
- "I've tried everything to lose weight but nothing works!"
- Everything you did as a smoker you can do as an ex-smoker