Video discusses the fear that people have that the will lose their ability to be to do their jobs, be as creative or work as efficiently in their homes without the aid that cigarettes gave them in helping them to think clearly and focus on projects at hand.

Visit Joel's Smoke breaks page and reflect on why you really took them.

Related resources:

• Smoking breaks
• Using cigarettes as rewards
• The economic costs of smoking
• Blood sugar issues when quitting smoking
• Disorientation that may occur when first quitting smoking
• Going back to normal after quitting
• "How can I be addicted, I can go hours without smoking"