Video stresses the importance of drawing a clear line in the sand regarding the issue of whether a person should reset their quit meter or app if they ever take a puff off of a cigarette, or really deliver nicotine via any tobacco product or other nicotine containing device.

Related resources:

• "Don't let a slip put you back to using"
• Reading at other quit sites
• Words that translate to "relapse"
• "You mean you haven't had a single puff off of a cigarette?"
• The lucky ones get hooked
• "Get right back in the saddle?"
• "I know I will quit again"
• "If I relapse I'll smoke until it kills me"
• Never take another puff
• "Maybe a puff isn't that big of a deal"
• Prolonging withdrawal symptoms