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Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

"Should I reset my quit meter?"


Video stresses the importance of drawing a clear line in the sand regarding the issue of whether a person should reset their quit meter if they ever take a puff off of a cigarette, or really deliver nicotine via any tobacco product or other nicotine containing device.

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Reformatted 07/06/18 by John R. Polito