Video discusses a potential pitfall of quitting smoking for a specific event like an upcoming medical procedure or for a time period that has a definitive end point.

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• Post operative complications and slower healing
• Taking a 21 day challenge to quit smoking
• Being locked up to quit smoking
• Make a list of why you want to quit
• Why did I ever start smoking?
• I will control my smoking now
• Boy do I deserve a cigarette for that