Video discusses how it is entirely normal but incorrect for ex-smokers to blame stress and anxiety to the fact that they quit smoking.

Read Joel's 1982 article entitled "I have to smoke because of all my stress!"

Related video pages:

• Resources regarding interaction between nicotine and stress
• Smoking does not help you overcome stress
• Keeping cigarettes to deal with stress
• "I went back to smoking while in the hospital with pneumonia"
• "I'll be a nervous wreck forever if I quit smoking"
• Keeping NRT in case of emergency
• Quitting smoking can make you calmer, happier and healthier
• Why do smokers smoke?
• How would you deal with the following situations