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Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

"I don't feel any better since I quit smoking!"


Video discusses how some improvements happen gradually after a person quits smoking, and sometimes go totally unnoticed. It is beneficial to try to take note when improvements do occur for doing so can very well assist former smokers in keeping their resolve strong to never take another puff.

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Reformatted 07/02/18 by John R. Polito