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Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

"I'll have to use willpower for
the rest of my life not to smoke"


Most people overestimate how much of a battle staying smoke free will be once they quit smoking. This video discusses how people will generally stop thinking about smoking and not need to exercise any extensive use of willpower in order to maintain their quits.

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Reformatted 07/03/18 by John R. Polito