Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos
The importance of quitting for yourself
Video discussing the importance of quitting for yourself as opposed to quitting to make other people happy.
- Quitting for others
- Make sure your quit is not contingent on others
- Telling others that you have quit smoking
- Dealing with people who try to undercut your quit
- Offers for cigarettes
- Finding cigarettes
- "No thank you, I can't have a cigarette"
- "I'm trying to quit smoking"
- "My support group is responsible"