Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos
The ways a smoker may trick
him or herself back to smoking
- "I know too much about smoking to ever be able to relapse"
- "I will control my smoking now"
- Smoking a cigarette will help me secure my quit
- "I know I will quit again"
- "If I relapse I'll smoke until it kills me"
- Is relapsing on nicotine a good learning experience?
- "Don't let a slip put you back to using"