Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos
Well-meaning but often meaningless
advice for smokers who are quitting
Video addresses one piece of advice that is sometimes given to people when they are first quitting smoking that they often find to be useless or possibly annoying.
- The importance of the first three days of your quit
- What withdrawals should I expect from quitting smoking
- Every quit is different
- Minimizing the Most Common Side Effects to Quitting Smoking
- Quitting smoking: A fate worse than death
- How can I get my family and friends to quit smoking?
- Just think of something else