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Smoking, Smoking and More Smoking
Cigarette smoking's horrible truths
Smoking Consequences
Chemical Dependency
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Nicotine addiction
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Getting hooked as teens
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Smoking a mental illness and disease
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A new best friend
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Marriage to a chemical
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Invention of smoking rationalizations
Tars and Toxins
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Smoke's 81 cancer causing chemicals
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Our self mutilation
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Puffing on polonium
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The smoker's body
Diminished Abilities
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5.8 fewer teeth than non-smokers
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Diminished ability to run
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Restless sleep
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8 more sick days per year
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Smoking bans at parks/beaches
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The forgotten you
How Smoking Destroys the Body
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Circulatory disease
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Lung destruction
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Heart disease
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Artery destruction
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Secondhand smoke
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Increased risk of death
Other Smoking Consequences
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Fetal injury or death
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Horrible example for children & teens
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Pet cancer
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Risk of starting fires
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Secondhand smoke injury
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Higher tuberculosis smoker death rate
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Increased health insurance costs
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Fewer employment opportunities
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Becoming a litter bug
Smoking Related Diseases
Smoked chemicals touch every cell
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Abdominal aortic aneurysms
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Acne
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Acute myeloid leukemia
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Artery damage
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Bladder cancer
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Blindness
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Brain damage
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Breast cancer
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Bronchitis
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Buerger's disease
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Cervical cancer
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Colorectal polyps
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COPD
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Degenerative disc disease
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Depression
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Dementia
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Diabetes
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Emphysema
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Fetal brain damage
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Hearing loss
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Heart disease
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Hodgkin's disease
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Impotence
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Kidney disease
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Lung cancer - females
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Lung cancer - both genders
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Memory loss
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Oral cancer
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Rectal cancer
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Small cell lung cancer
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Stomach cancer
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Stroke
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Sudden infant death syndrome
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Throat cancer
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Vascular or circulatory disease
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Voice box cancer
Smoking Victims
1 in 4 die during middle-age
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Bryan Lee Curtis - age 34
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Noni Glykos - age 33
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Deborah Scott - age 39
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Kim Genovy - age 47
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Barb Tarbox - age 41
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Melinda Brockett - age 39
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Carrie Hamilton - age 38
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Susan DeWitt - age 43
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Chris Dinkmeyer - age 41
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Fred Goldman - age 43
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Debbie Williams - age 43
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Quentin McGowan - age 23
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Char - age 33
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You - age ?
32 diseased for each death
Brandon Charmichael - age 23
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Janice - age 51
Free Smoking Solutions
Unplanned quits twice as successful
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The Law of Addiction
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Basic quitting tips
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Detailed quitting tips
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The first 72 hours
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100 quitting lessons
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Ebook: "Never Take Another Puff"
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Ebook: "Freedom from Nicotine"
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Audio quitting lessons
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Daily quitting lesson guide
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480+ video quitting lessons
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Quitting meters and counters
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Free online stop smoking support
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Index to key quit smoking topics
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Motivation, education & support
Read our free quit smoking e-books
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Become smarter than your addiction is strong.
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Page created 10/19/10 and last validated on 09/21/23 by
John R. Polito