Welcome to WhyQuit, a totally free forum that's home and haven to nicotine cessation. We hate to be the bearer of bad news but it is time someone leveled with you. If the only tactic you employ is to make a New Year's resolution to quit smoking, then your odds of success during 2008 are about 1 in 20. Yes, a 95% chance of failure. If you do not at some point come up with a real action plan, such as the plans, ideas and tips shared by successful ex-smokers below, people no stronger than you who not long ago stood exactly where you stand now, then you are likely destined to smoke until it cripples or kills you. In fact, the most basic lesson in quitting ...
... is so elusive that half of all long-term smokers you know, already know the cause of death that will be printed on their death certificate, certificates that will each be issued an average of 13 years early.
Imagine being Deborah, 38 and told your cancer is incurrable.WARNING: WhyQuit is a serious and intensely focused nicotine cessation forum. Its mission is to help all who arrive arrest nicotine's grip upon their body and mind. Please understand that this forum does not exist to make any nicotine addict feel good about obedience to their brain's next nicotine delivery command. It exists to help them say, "no!"
Although the trail of words through WhyQuit, Joel's Library and Freedom now number in the millions, they all boil down to one guiding principle that if adhered to guarantees success to all ... no nicotine just one hour, challenge and day at a time, Never Take Another Puff, Dip or Chew!