The importance of the first three days of your quit
Video highlights the fact that while the intensity and exact duration of physical withdrawals can vary widely when first quitting smoking, that any peak symptoms will ease up once the person gets through the first three days.
Important clarification: The concept covered in this video applies to cold turkey quitters. People who are still using any kind of tobacco products or nicotine replacement therapies or any devices that deliver nicotine will likely experience varying levels of withdrawal for as long as they keep using these products.
Related videos:
- "Why am I still experiencing nicotine withdrawals?"
- Every quit is different
- What withdrawals should I expect from quitting smoking
- Blood sugar issues when quitting smoking
- Going back to normal after quitting
- Does nicotine withdrawal really last for months or years?
- If I go back to smoking, I’ll just quit again
- Advantage of having a difficult time when quitting smoking
- Never take another puff
- Daily quitting lessons video guide