Read Avoiding triggers, the article that inspired this video.

Related resources:

• Everything you did as a smoker you can do as an ex-smoker
• "I'm not joining this clinic"
• Being locked up to quit smoking
• Smoking triggers
• Craves or thoughts that occur over time
• Does it take 21 days to break the smoking "habit"?
• Going to places where you can't smoke when first quitting smoking
• How quitting smoking is like learning to ride a bicycle
• Being locked up to quit smoking
• Have you been locked up and unable to smoke?
• The fear of success

Seasonal and annual triggers:

• Change of season triggers – the fall
• Change of season triggers – The Spring
• Summer seasonal triggers
• Holiday related resources (Deals with winter season)