Video describes this resource page, which is set up to help people who have already successfully stopped smoking to maintain their quits over the long-term.

Other pages referred to in this video:

• Relapse prevention resources
• Can you spare about an hour and a half to help save your life?
• Day by day video lessons

Pages related to the implications of a puff once you have quit:

• Never take another puff
• The lucky ones get hooked
• “You mean you haven’t had a single puff off of a cigarette?”
• “Maybe a puff isn’t that big of a deal”
• Lost long term quits
• “I know too much about smoking to ever be able to relapse”
• The power of nicotine addiction
• “Don’t let a slip put you back to using”
• Past “successful” quits
• “Get right back in the saddle?”
• “I know I will quit again”
• Were you addicted?
• “Should I reset my quit meter?”
• Is relapsing on nicotine a good learning experience?
• “I will control my smoking now”
• “I’ve got my smoking under control”
• “I want one”
• Fixating on a cigarette
• Smokers DON’T have to quit multiple times before they will succeed
• “I’ve relapsed and I hate it”
• Words that translate to “relapse”
• The law of addiction
• “Just One Little Puff”
• The smokers vow
• “Why are you so hard on the concept of cheating?”
• Maybe I’m Different?
• “Things were just so bad at work I had to take a cigarette!”
• “I went back to smoking while in the hospital with pneumonia”
• “Help, I’ve Relapsed!” – a plea for help or a cry for attention?
• Intentional relapses