Are you questioning your New Year’s resolution to quit smoking?

New Years Eve is typically a time when many people decide to make a resolution to quit smoking. New Years day or shortly thereafter many of these people question that resolution and usually throw away their quits. This video explains why this often occurs. Your past resolutions may have failed but this year can be different. The resources below can help you to make this year the one that you finally quit smoking and stick to a personal commitment to never take another puff.

Related resources:

The fear of failure
The fear of success
The fear of relapsing
Quitting smoking: A fate worse than death
Everything you did as a smoker you can do as an ex-smoker
“It’s inevitable, some smokers are going to relapse”
“I can’t quit because I am addicted”
How to quit smoking
Quitting smoking can make you calmer, happier and healthier
Past “successful” quits
Breaking free from nicotine’s grip is more doable than most people think
“I’ve tried everything to quit smoking and nothing works!”
One day at a time
Never take another puff