Common Pitfalls Videos

YouTube Video Title	Time	Added
Setting quit dates	10:53	08/30/12
Smokers DON'T have to quit multiple times before successful	03:26	04/01/16
Crutches to quit smoking	16:47	11/27/11
The pitfalls of forming a buddy system	10:23	04/08/16
Danger of using Internet quit sites as a quitting crutch	05:23	02/15/15
Incorporating exercise after quitting	03:54	09/21/12
"Should I find a quit smoking buddy?"	07:46	01/06/11
Quitting for others	05:46	11/05/11
Make sure your quit is not contingent on others	02:38	03/17/15
Quitting smoking out of fear	02:36	07/29/14
"Wish me luck in quitting smoking"	05:18	03/06/16
"My support group is responsible"	03:37	07/12/14
The importance of quitting for yourself	03:58	03/07/14
Carrying cigarettes	06:39	10/17/06
"What should I do with my leftover cigarettes?"	04:53	09/12/14
Carrying mock cigarettes (straw/nicotine-free e-cig)	04:58	02/26/14
Sunflower seeds or toothpicks as smoking substitutes	02:59	10/06/20
Keeping replacement nicotine in case of emergency	05:31	06/23/13
"What bad habit should I replace it with?"	05:04	10/02/06
Do whatever it takes to quit smoking	01:28	01/28/16
"I want one!"	05:33	10/18/06
Just think of something else?	01:59	09/12/12
Smoking a cigarette will help me secure my quit	03:29	02/26/14
"I've got my smoking under control"	06:01	10/06/12
"I gave up smoking"	02:05	10/10/12
"I don't have a choice, I have to quit smoking"	06:29	05/15/14
"I'm trying to quit smoking"	03:00	06/11/13
"No thank you, I can't have a cigarette"	03:55	10/10/12
Offers for cigarettes	06:34	08/03/12
Well meaning offers for cigarettes	07:07	09/09/14
"Please don't quit using"	04:29	03/31/16
Finding cigarettes	05:17	08/03/12
Talking to others about not smoking	15:13	11/19/06
"I know I will quit smoking!"	06:30	09/29/06
Getting colds and flus after quitting	09:51	11/18/06
Is there such a thing as the "quitters flu?	06:59	10/22/14
Avoiding situations where you used to smoke	12:39	11/29/06
Cigars and relapsing	06:51	05/26/13
Dealing with people who try to undercut your quit	17:42	11/12/06
Hey, I'm talking to you	04:03	04/13/16

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