| YouTube Video Title | Time | Added |
| Starting day one of your quit | 09:02 | 11/21/06 |
| Starting day two of your quit | 05:10 | 11/21/06 |
| "Why do you even try to help THOSE people quit smoking?" | 04:02 | 01/27/18 |
| Starting day three of your quit | 03:57 | 11/21/06 |
| Starting day four of your quit | 09:58 | 11/22/06 |
| Starting day five of your quit | 04:50 | 11/23/06 |
| Starting day six of your quit | 09:59 | 11/24/06 |
| Starting week two of your quit | 08:40 | 11/26/06 |
| Getting on with the rest of your life | 09:21 | 11/27/06 |
| First weekend issues after quitting smoking | 02:38 | 06/13/13 |
| What is withdrawal really like? | 06:48 | 10/29/12 |
| Use of the term "Hell Week" when quitting | 04:01 | 07/24/20 |
| "Why am I still experiencing withdrawal?" | 03:50 | 06/02/20 |
| Going back to normal after quitting smoking | 10:08 | 10/24/11 |
| Your first allergy season after quitting smoking | 03:55 | 04/26/16 |
| Tell a newbie how long each day you want a cig | 02:58 | 06/20/13 |
| "I feel 100% better since I quit smoking" | 08:40 | 08/23/12 |
| The first Monday morning | 03:21 | 09/21/12 |
| Predestined bad days | 06:34 | 06/09/14 |
| Dreams of smoking | 06:28 | 11/10/06 |
| The emotional stages of loss | 08:18 | 09/28/06 |
| New reactions to anger | 09:15 | 08/09/12 |
| How to do nothing without a cigarette | 03:51 | 01/13/14 |
| Does everything smell and taste better after quitting? | 04:36 | 08/16/12 |
| Possible voice improvements after quitting smoking | 03:41 | 02/15/18 |
| "How long before I don't want a cigarette?" | 05:25 | 08/14/12 |
| Difference between physical & psychological urges | 10:00 | 10/08/12 |
| "Will I ever stop thinking of cigarettes?" | 10:47 | 11/20/06 |
| Do you want a cigarette ... H.A.L.T. | 04:31 | 10/09/19 |
| Crave or thoughts for cigarettes that occur over time | 03:38 | 02/28/14 |
| Does nicotine withdrawal really last for months or years? | 08:53 | 11/18/15 |
| Comparing quits with others | 09:54 | 01/06/11 |
| Comparing quit experiences with others on YouTube blogs | 06:59 | 02/04/18 |
| Every quit is different | 02:30 | 11/04/14 |
| Everyone is different | 03:30 | 01/06/16 |
| Watching others quit smoking | 06:02 | 08/14/20 |
| Limitations with quitmeters | 04:21 | 02/26/16 |
| The advantage of having a difficult time when quitting | 03:18 | 04/10/15 |
| Unexpected benefit after quitting | 03:55 | 09/21/12 |
| Weight control concerns after quitting smoking | 43:56 | 11/14/06 |
| Overweight & not smoking or underweight & dead? | 09:01 | 03/10/15 |
| Does it take 21 days to break the smoking "habit"? | 06:18 | 01/11/15 |
| Quitting may lead to other self-improvements | 03:07 | 10/02/06 |
