Below is a complete list of Joel Sptizer's more than 400 stop smoking videos arranged by topic. After the videos is a list of other formats and ways to locate and use Joel's videos.

YouTube Video Title	Time	Added
Introduction
Introduction to Joel's stop smoking video library: (old intro)	07:00	07/03/13
How to best utilize videos	06:17	03/29/12
Videos to watch to enhance your ability to quit smoking	04:38	03/20/15
Using these videos to quit smoking	11:07	11/21/06
The Costs
The costs of smoking	03:13	12/13/13
Are cigars or pipes safer than cigarettes?	08:50	08/03/20
Quitting smoking should cost you nothing	00:50	02/05/18
Smoking benefits	03:39	09/20/12
"Because now it really hurts!"	04:54	02/07/14
"Thank goodness it's only cigarette smoking!"	06:51	07/06/18
"It's only smoking, not a crime punishable by death"	04:54	01/20/16
"What's the harm of a few more years if I'm young & healthy?"	05:24	03/13/16
Smoking and the coronavirus	07:00	03/09/20
The real cigarette induced "roller coaster" ride	04:35	04/09/15
Money wasted on cigarettes	06:03	10/18/06
Smoke breaks	03:51	11/06/14
It's still cold outside - why it's a bigger problem for smokers	04:01	01/02/18
"I'll smoke anywhere I want!"	08:44	12/28/10
"I am the only smoker I know"	05:01	05/06/15
Closet smokers	05:45	08/16/12
Introduction to the "The isolation of the widowed smoker"	01:38	08/07/14
Introduction to "The Fan Letter"	03:02	08/08/14
The Palmolive bottle demonstration	07:45	10/11/06
Learning how to inhale	04:38	10/02/06
"I don't want to see any scary pictures"	09:43	08/24/12
The use of scare tactics	02:49	03/11/16
Heart and circulatory diseases	19:18	11/03/06
Lung cancer	18:48	11/05/06
Finding out you have lung cancer after you quit smoking	34:50	03/01/12
See how smoking destroys the lungs	03:59	12/28/10
Feel what it is like to breathe with emphysema	08:47	10/30/11
Smokers who face even higher risks from smoking	03:57	03/29/16
Does smoking cause my headaches?	02:00	09/15/20
Kids just don't get it	11:47	08/07/11
Premature deaths caused by smoking	12:33	11/06/06
Update to video "Premature deaths caused by smoking"	04:12	02/12/15
Is quitting the hardest thing you've ever done?	04:25	06/12/14
Life as a smoker is a balancing act	01:00	03/11/15
The costs of waiting for an easy way to quit	02:44	09/23/20
What lessons are smokers teaching their children?	06:25	12/07/23
Quitting can make you calmer, happier & healthier	03:37	02/28/14
Effect of secondhand smoke on pets	04:18	08/31/20
Addiction to Nicotine
You smoke because you're a smokeaholic	03:41	09/13/12
Why do I smoke?	04:02	09/02/20
Why do smokers smoke?	18:08	11/07/06
Nicotine addiction	11:49	10/08/13
Addiction: the Surgeon General says ...	12:00	10/09/06
Criteria of addiction	11:06	10/09/06
Nicotine tolerance	05:28	03/05/18
Are you a nicotine junkie?	06:43	07/16/14
Kids and vaping: ounce of prevention worth a pound of cure	03:46	02/14/19
First e-cigarette ads: "reclaim your freedom"	06:01	11/06/12
Are additive free cigarettes less addictive?	03:27	05/06/18
Supercharging nicotine’s addictive potential	07:02	08/21/19
The power of nicotine addiction	09:21	07/22/14
Extreme nicotine tolerance	08:09	03/19/16
"Please don't smoke"	05:33	08/04/14
"Just one little puff?"	04:26	12/06/17
"Maybe a puff isn't that big of a deal"	06:23	08/22/12
"Don't let a slip put you back to using"?	08:11	08/09/12
"Should I reset my quit meter?"	04:01	08/21/14
"Don't beat yourself up for smoking"	04:22	06/12/14
Past "successful" quits	03:47	06/11/13
The lucky ones get hooked	09:35	11/30/11
"Get right back in the saddle?"	04:53	10/07/12
"I don't need to smoke"	10:29	11/09/06
"What should I call myself?"	07:54	08/04/12
"How can I be addicted? "I can go hours without?"	12:11	06/27/11
Are there social smokers?	15:56	10/29/11
"Why did I ever start smoking?"	08:19	09/27/11
"Why did I ever start smoking?" (old version)	03:22	09/27/06
Oral tobacco usage and addiction	11:11	05/26/13
"I fear addiction to my nicotine replacement therapy"	02:35	02/01/16
People in recovery from other addictions	08:50	11/20/06
Quit Smoking Methods, Products and Programs
My new and exciting QCT program to stop smoking	02:33	09/22/20
"I've tried everything to quit and nothing works!"	05:26	02/13/14
"I tried your resources once, why should I try them again?"	03:10	04/22/18
"Whatever you do, don't quit cold turkey"	07:41	08/16/13
Who should you believe?	01:49	09/11/12
2020 Surgeon General's Report on Smoking Cessation	06:20	02/05/20
Are doctors taught about nicotine recovery?	06:17	08/29/14
Talk to your doctor about quitting smoking	05:08	05/03/16
Feeling handicapped in your ability to quit smoking	02:24	12/30/19
Is cold turkey the only way to quit smoking?	08:40	08/12/12
Cold turkey quitting defined	15:52	03/01/12
Cold turkey quitting redefined again	05:15	03/20/16
How did the former-smokers you know quit smoking?	05:10	09/27/06
"I liked my other support group more"	07:51	08/25/12
There IS more than one way to quit smoking	00:23	08/13/20
What programs do I recommend?	07:10	11/09/12
Quitting smoking while being in lockdown	03:17	03/17/20
Quitting smoking for a specific event or time frame	03:46	07/19/20
Quitting cold turkey during Stoptober	05:10	10/01/20
Being locked up to quit smoking	06:31	01/06/11
Are people doomed to fail if they don't get help?	03:16	04/08/15
Relapses are not determined by how you quit smoking	02:09	04/21/15
Quitting smoking can be a very lonely experience	02:56	04/14/15
Real world quitters	06:46	01/06/11
Taking a 21 day challenge to quit smoking	06:42	06/22/20
Prolonging nicotine withdrawal	06:25	09/03/14
Quitting by gradual withdrawal	07:13	10/18/06
Resources regarding stop smoking aids	02:15	06/27/14
My first encounter with NRT	14:37	11/16/06
NRT and quitmeters	04:32	03/03/16
30 years of nicotine gum	04:04	12/28/14
All quits are not equal	03:12	08/26/20
How many ways have you tried to quit smoking?	04:26	02/16/18
President Obama and nicotine gum	10:29	09/25/13
Be prepared for confusing information	07:28	10/04/12
My personal views on Chantix or Champix	04:27	06/21/13
Candid, detailed views of Chantix / Champix	48:16	10/19/07
Our views on the need for harm reduction	06:31	10/05/12
E-cigarettes and harm reduction	29:45	09/18/11
First TV ads for e-cigarettes: "reclaim your freedom"	06:02	11/06/12
E-cigs as effective as nicotine patches	07:08	09/11/13
Dual use of cigarettes and electronic cigarettes	08:45	09/16/13
E-cig users having a harder time when quitting smoking	08:23	02/27/16
Vaping: What you can’t see can still hurt you	06:04	01/03/19
Contrary to what you may have heard – vaping is not safe	04:22	03/24/19
Severe illness and deaths linked to vaping	07:21	09/08/19
Should I take up smoking to get off of vaping?	03:34	09/16/19
Does hypnosis generate some of the best success rates?	05:09	10/13/20
What about using herbal cigs or marijuana to quit?	06:06	09/04/14
"I quit the wrong way"	04:57	05/13/16
Learning how to comfortably smoke just after meals	00:36	03/27/17
Use Rationalizations
"I can't afford to quit smoking"	02:39	03/08/17
Looking and waiting for an easy way to quit smoking	02:03	09/22/20
"Why should I quit, I could just get run over by a truck?"	01:45	02/20/18
Are you questioning your New Year's resolution to quit?	04:45	01/01/17
Keeping cigarettes to deal with stress	04:17	07/02/14
"One or two cigarettes is better than two or three packs"	03:59	12/08/17
Why smoking does not help you overcome stress	07:45	06/23/14
Resources explaining nicotine and stress interaction	02:17	07/02/14
Actions speak louder than words or thoughts	03:28	12/26/13
"How can I quit if I live with a smoker?"	05:35	02/22/16
Quitting smoking: a fate worse than death	08:53	12/13/13
Pakistan video based on My cigarette, my friend?	03:10	07/04/15
My cigarette, my friend? (audio)	03:22	12/20/13
"That's amazing that you didn't smoke"	02:42	02/18/16
"You will never make it, here have a cigarette"	03:36	01/22/16
How would you deal with the following situations?	04:35	07/17/14
Smoking is easier than not smoking	04:14	03/28/14
Dying for a cigarette	01:08	02/12/14
The first cigarette of the day	03:12	09/21/20
"But smoking is the only vice I have left"	03:18	02/10/14
"So I can't run marathons"	05:22	12/21/13
"I know I will quit again"	03:40	09/20/12
Do you see yourself simply as a smoker?	04:38	12/02/23
Fears regarding smoking and quitting	03:20	12/11/17
Fear of failure	03:50	07/19/14
Fear of success	03:04	07/19/14
Fear of quitting smoking	11:08	11/11/06
What is nicotine withdrawal really like?	06:47	08/29/12
Joel's Halloween Fearfest	05:39	10/31/14
Everything you did as a smoker can be done as an ex-smoker	02:56	05/02/14
"I will quit when ..."	05:44	08/06/11
"I will quit when I finish this pack"	04:10	04/12/15
"Is this an unlucky day to quit smoking?"	01:47	06/13/14
"I don't want to quit smoking"	17:40	10/11/06
Do you need to want to quit more than you want to smoke?	03:00	03/18/15
"I smoke because I like smoking"	09:42	10/29/11
"I smoke because I'm self-destructive"	03:00	07/01/14
"I'm doing okay,I'm not buying cigarettes"	08:44	10/18/06
"I can't drink alcohol without a cigarette"	03:43	09/27/06
"It’s cold outside, boy do I need a cigarette"	03:48	01/01/18
"My smoking helps me to breathe better"	04:24	01/26/15
"A safer way to smoke?"	09:38	03/20/16
"I'm safe from smoking because of my genetics?"	09:24	11/24/06
Feeling "safer" because non-smokers get lung cancer too?	02:44	03/09/16
Lung cancer: Isn't there a cure just around the corner?	03:19	01/12/16
"I can't quit" or "I won't quit"?	22:15	10/16/06
"I can't quit smoking because I'm addicted"	09:05	08/16/12
"I can't quit because ..."	01:19	02/20/16
"I can't quit because I am addicted"	09:04	08/16/12
Is quitting smoking harder than quitting other drugs?	06:17	12/30/17
"I'll have to use willpower for the rest of my life not to smoke"	02:30	06/27/14
"I'll be a nervous wreck forever if I quit smoking"	10:30	11/29/06
"I have to smoke when I talk on the phone"	07:30	09/27/06
"I'll never be as productive again if I quit smoking"	08:01	11/24/06
Using to self medicate pre-existing conditions	06:02	08/29/11
Amount smoked	08:50	08/04/12
"I know I am going to gain weight if I quit smoking!"	13:05	11/28/06
"After I lose weight I will quit smoking"	04:42	07/24/14
"I've heard women don't have much of a chance at success"	03:13	01/13/16
"I'm not joining this clinic"	12:33	09/27/06
Waiting to bottom out	05:18	09/07/12
"What's the use in quitting now?"	05:58	03/13/16
"After reading about smoking's dangers I've concluded ..."	04:06	05/08/15
Quitting is more doable than most people think	01:43	09/09/12
Quitting in a smoking friendly society	04:52	02/19/16
Some people won't be happy until they relapse...	00:30	02/23/15
"Oops, I had a false start"	02:31	05/24/16
"What a relief, I think I have cancer!"	02:39	08/23/20
"Don't be so hard on yourself, you're only human"	02:12	05/17/16
How to Stop
How to quit smoking	13:47	09/15/12
The Law of Addiction	04:59	04/16/15
A 99.9% commitment to quit smoking will fail	01:23	02/03/18
Origin of the concepts for the Law of Addiction	11:19	08/06/12
Quitting smoking is a simple process	01:32	04/07/15
How quitting smoking is like learning to ride a bicycle	02:20	03/12/15
A 100% guaranteed way to successfully quit smoking	00:25	02/25/15
Treat quitting smoking as if you are fighting for your life	00:24	02/24/15
Are you stronger than your cigarettes?	02:41	07/27/14
Cold turkey quitting	05:04	12/26/12
Gallup Poll: most quitters credit cold turkey	06:35	08/08/13
One day at a time	03:45	08/15/12
The importance of the first three days of your quit	02:34	02/02/19
The importance of the day-one playlist	03:10	09/10/20
"I will not smoke today"	03:49	03/01/16
Make a list of why you want to quit smoking	06:09	11/22/06
Quitting often results in healthier looking skin	03:53	09/27/12
Smoking triggers	07:43	08/09/12
Using deep breathing as a safe and effective quitting aid	02:11	03/20/18
Going to places where you can't smoke when first quitting	02:53	03/16/15
Using cigarettes as rewards [corrective thinking]	04:16	02/06/14
Avoid blood sugar symptoms	05:31	09/28/06
Why I recommend cranberry juice when first quitting	03:36	03/13/15
Sleep disruptions and adjustments after quitting smoking	07:09	06/03/19
Possible changes in caffeine tolerance	05:11	09/24/12
Can people quit smoking and still drink alcohol?	03:27	07/01/13
If you quit smoking with a lousy attitude...	01:37	05/17/14
Be proud that you quit smoking	03:13	09/13/14
Acknowledge the negative, dwell on the positive	13:09	08/27/12
Telling others that you have quit smoking	08:57	10/17/06
"When did I actually quit smoking?"	03:59	08/11/16
"How in the world did I actually quit smoking?"	02:20	09/01/20
Is your New Year's resolution to quit smoking?	03:37	12/27/14
2018 New Year's video	03:20	12/31/17
The Recovery Process
Starting day one of your quit	09:02	11/21/06
Starting day two of your quit	05:10	11/21/06
"Why do you even try to help THOSE people quit smoking?"	04:02	01/27/18
Starting day three of your quit	03:57	11/21/06
Starting day four of your quit	09:58	11/22/06
Starting day five of your quit	04:50	11/23/06
Starting day six of your quit	09:59	11/24/06
Starting week two of your quit	08:40	11/26/06
Getting on with the rest of your life	09:21	11/27/06
First weekend issues after quitting smoking	02:38	06/13/13
What is withdrawal really like?	06:48	10/29/12
Use of the term "Hell Week" when quitting	04:01	07/24/20
Going back to normal after quitting smoking	10:08	10/24/11
Your first allergy season after quitting smoking	03:55	04/26/16
Tell a newbie how long each day you want a cig	02:58	06/20/13
"I feel 100% better since I quit smoking"	08:40	08/23/12
The first Monday morning	03:21	09/21/12
Predestined bad days	06:34	06/09/14
Dreams of smoking	06:28	11/10/06
The emotional stages of loss	08:18	09/28/06
New reactions to anger	09:15	08/09/12
How to do nothing without a cigarette	03:51	01/13/14
Does everything smell and taste better after quitting?	04:36	08/16/12
Possible voice improvements after quitting smoking	03:41	02/15/18
"How long before I don't want a cigarette?"	05:25	08/14/12
Difference between physical & psychological urges	10:00	10/08/12
"Will I ever stop thinking of cigarettes?"	10:47	11/20/06
Do you want a cigarette ... H.A.L.T.	04:31	10/09/19
Crave or thoughts for cigarettes that occur over time	03:38	02/28/14
Does nicotine withdrawal really last for months or years?	08:53	11/18/15
Watching others quit smoking	06:02	08/14/20
Comparing quits with others	09:54	01/06/11
Comparing quit experiences with others on YouTube blogs	06:59	02/04/18
Every quit is different	02:30	11/04/14
Everyone is different	03:30	01/06/16
Limitations with quitmeters	04:21	02/26/16
The advantage of having a difficult time when quitting	03:18	04/10/15
Unexpected benefit after quitting	03:55	09/21/12
Weight control concerns after quitting smoking	43:56	11/14/06
Overweight & not smoking or underweight & dead?	09:01	03/10/15
Does it take 21 days to break the smoking "habit"?	06:18	01/11/15
Quitting may lead to other self-improvements	03:07	10/02/06
Common Recovery Pitfalls
Setting quit dates	10:53	08/30/12
Smokers DON'T have to quit multiple times before successful	03:26	04/01/16
Crutches to quit smoking	16:47	11/27/11
The pitfalls of forming a buddy system	10:23	04/08/16
Danger of using Internet quit sites as a quitting crutch	05:23	02/15/15
Incorporating exercise after quitting	03:54	09/21/12
"Should I find a quit smoking buddy?"	07:46	01/06/11
Quitting for others	05:46	11/05/11
Make sure your quit is not contingent on others	02:38	03/17/15
Quitting smoking out of fear	02:36	07/29/14
"Wish me luck in quitting smoking"	05:18	03/06/16
"My support group is responsible"	03:37	07/12/14
The importance of quitting for yourself	03:58	03/07/14
Carrying cigarettes	06:39	10/17/06
"What should I do with my leftover cigarettes?"	04:53	09/12/14
Carrying mock cigarettes (straw/nicotine-free e-cig)	04:58	02/26/14
Sunflower seeds or toothpicks as smoking substitutes	02:59	10/06/20
Keeping replacement nicotine in case of emergency	05:31	06/23/13
"What bad habit should I replace it with?"	05:04	10/02/06
Do whatever it takes to quit smoking	01:28	01/28/16
"I want one!"	05:33	10/18/06
Just think of something else?	01:59	09/12/12
Smoking a cigarette will help me secure my quit	03:29	02/26/14
"I've got my smoking under control"	06:01	10/06/12
"I gave up smoking"	02:05	10/10/12
"I don't have a choice, I have to quit smoking"	06:29	05/15/14
"I'm trying to quit smoking"	03:00	06/11/13
"No thank you, I can't have a cigarette"	03:55	10/10/12
Offers for cigarettes	06:34	08/03/12
Well meaning offers for cigarettes	07:07	09/09/14
"Please don't quit using"	04:29	03/31/16
Finding cigarettes	05:17	08/03/12
Talking to others about not smoking	15:13	11/19/06
"I know I will quit smoking!"	06:30	09/29/06
Getting colds and flus after quitting	09:51	11/18/06
Is there such a thing as the "quitters flu?	06:59	10/22/14
Should I really avoid smoking triggers now that I've quit?	03:39	11/03/20
Avoiding situations where you used to smoke	12:39	11/29/06
Cigars and relapsing	06:51	05/26/13
Dealing with people who try to undercut your quit	17:42	11/12/06
Hey, I'm talking to you	04:03	04/13/16
Recovery Symptoms
"What withdrawals should I expect when quitting smoking?"	06:53	01/18/18
"Will this get better?"	04:24	07/22/13
"Is anyone else experiencing the symptom ...?"	07:40	09/07/12
"Is this a symptom of quitting smoking?"	05:13	09/27/06
"Is this a symptom of quitting smoking?" [Part 2]	11:33	07/22/11
Common symptoms	05:55	09/28/06
Feeling like you are getting sick after quitting smoking	04:34	01/03/18
Disorientation that may occur when first quitting smoking	08:39	02/08/14
When you may really need to talk to your doctor	03:31	05/04/16
Medication adjustments that may be necessary	03:13	07/26/13
Quitting smoking and mental health	03:59	06/13/13
Why many people cough more after quitting	08:32	03/21/07
Relapse Prevention and Complacency
Never Take Another Puff	04:23	10/12/12
Curiosity killed the quit	03:10	05/26/16
Are your odds improved next time you quit smoking?	02:32	06/11/18
How long does it take to become re-addicted to nicotine?	02:19	03/15/18
"If I go back to smoking, I’ll just quit again"	04:23	02/27/18
The smell of relapse	01:30	02/19/18
Is your nicotine-free e- cig actually nicotine free?	02:54	09/28/16
Are you smart enough for an IQ pin?	02:47	07/26/14
Good reasons to take puff after having quit smoking	01:25	07/13/14
Fear of relapsing	03:22	07/19/14
There is no legitimate reason to relapse	06:46	06/23/13
Fixating on a cigarette	02:56	02/26/14
The urge hits	02:19	07/23/14
Frequency and duration of thoughts and urges	05:57	03/22/16
Longer-term quitters who say they are still having bad days	08:06	08/13/12
Intentional relapses	02:28	08/06/14
"It's inevitable, some smokers are going to relapse"	03:41	08/25/14
"You mean you haven't had a single puff?"	02:27	07/15/14
The smoker's vow	02:16	09/05/20
Words that translate to RELAPSE	03:03	07/16/14
Were you addicted?	02:00	02/11/14
Nicotine is nicotine is nicotine	07:10	06/21/13
"Boy, do I miss smoking"	05:34	07/23/13
The fallacy of "good cigarettes"	03:48	02/26/14
"I'm mad that I can't smoke anymore!"	08:01	10/02/12
"Will I eventually dislike the smell of cigarette smoke?"	03:14	04/10/17
If this is your first time quitting	01:39	19/10/12
Is relapse a natural part of the quitting process?	13:14	11/29/11
Come share your strength & recognize vulnerabilities	04:36	06/20/14
Can secondhand smoke cause relapse?	09:50	08/28/12
Neither side is perfect	02:23	10/01/12
"Got through New Years! Boy, I deserve a cigarette!"	06:32	01/01/12
Terrible 3s	07:52	10/15/11
Short funny story	04:05	10/14/11
Thoughts that seem worse than when first quitting	04:58	07/11/14
Change of season triggers: the Spring	09:29	08/31/12
Change of season triggers: the Summer	11:02	07/04/13
Change of season triggers: the Fall	04:22	09/21/12
Be prepared for holiday triggers	11:02	11/24/11
Holidays that result in 3 day weekends	09:28	08/31/12
Election day: an important choice today	02:08	11/06/12
Life goes on without smoking	04:16	01/10/16
Watching others smoke	09:33	10/13/11
"Miracle" aids for quitting smoking	06:21	07/05/14
Who wants to go back to smoking?	07:05	09/28/06
"I don't feel any better since I quit smoking!"	08:39	09/28/06
"I'll come for reinforcement when I need it"	10:24	11/08/06
Smoking and cabin fever	06:50	03/14/20
"I am climbing the walls because I quit smoking"	08:23	10/18/06
What is your quit smoking mantra?	12:47	11/17/06
Quitting smoking is an option	04:49	08/05/14
"You got this"	02:48	03/11/17
For former smokers not celebrating a major milestone today	00:35	03/04/16
"If I relapse I'll smoke until it kills me"	05:11	02/25/07
"I went back to smoking while hospitalized with pneumonia"	03:48	02/13/14
Longer-term quitters having "Bad Days"	08:36	11/27/06
An important choice must be made today	02:06	11/06/12
Lost long term quits	04:37	06/17/14
Is relapsing on nicotine a good learning experience?	02:57	10/29/14
Relapses are not determined by how you quit smoking	02:09	04/21/15
A thirty year success story	02:35	08/22/14
"I know too much about smoking to ever relapse"	04:34	01/04/16
"I hate smoking. I could ever go back"	02:20	05/22/18
"I will control my smoking now"	02:37	01/15/15
Falling back into the abyss of nicotine addiction	05:13	11/30/23
"I am going back to smoking when I'm eighty"	03:47	03/13/17
Complacency	05:23	08/14/12
"I only think about smoking after getting your stupid letters"	08:22	12/28/10
"I've relapsed and I hate it"	02:13	03/23/16
You have relapsed--now what?	03:56	04/16/18
Help! It’s an emergency. I relapsed!	02:15	04/21/18
Real "Hell Weeks" in regards to smoking	04:23	07/25/20
Helping Others Quit
Where can I get info on how to quit smoking cold turkey?	04:20	11/19/19
Helping others quit	10:22	08/06/12
Can you help a person quit who doesn't want to?	09:02	02/12/14
"You're wasting our money on cigarettes"	05:30	05/12/18
Helping others see that thoughts for cigs diminish over time	05:51	01/05/18
"Should I let him know that I know he is smoking?"	07:09	07/25/14
Showing others that there is life without smoking	01:24	05/09/16
Video to pass along to your physicians & dentists	01:55	05/05/16
How to help your patients quit smoking	14:49	05/05/16
How testimonials regarding quitting can help others to quit	05:13	10/18/20
How you can help prevent kids from vaping	07:00	01/23/19
How to help kids stop vaping	04:02	11/18/18
No one understands	12:58	08/16/12
Well-meaning but often meaningless advice	02:45	02/09/19
"I'm a serial quitter and I want to help people quit smoking"	03:29	02/24/16
Videos Specific to Cold Turkey Support Groups (Freedom & Turkeyville)
Are you ready for Freedom?	12:07	01/19/11
Why Freedom is a cold turkey site	09:10	01/08/11
"Members of your site seem too happy"	01:40	01/07/16
Teaching of conventional wisdom	08:45	08/29/12
Why Freedom discourages "buddy systems"	05:07	01/06/11
Misery loves company	05:07	01/06/11
Have you hugged a relapser today?	03:58	04/07/16
"Please hold me accountable so I can quit smoking"	02:03	10/12/18
Use of the terms "Nicodemon" and "Hell Week"	06:31	09/05/12
Don't quit quitting	04:57	04/11/21
What does NTAP mean?	05:17	10/08/19
Reading at other quit sites	04:01	09/13/12
What quit smoking support sites do I recommend?	06:32	08/11/20
The Freedom from Nicotine Support Board	05:23	08/15/14
No need to apologize for not posting for a while	04:08	06/28/14
Sharing our materials at other quit sites	03:36	09/13/12
E-cig discussions at Freedom	05:21	09/13/13
E-cig users having a harder time quitting	08:23	02/01/16
New Year's message for newer members and readers	10:32	12/31/10
New Year's message for longer term members	03:51	12/31/10
Freedom's Quarterly Stats	03:40	12/30/10
About my work and materials
My work in the field of smoking prevention & cessation	05:19	07/31/14
How I started running quit smoking clinics	10:32	09/28/06
My goals for the resources I produce to help people to quit	02:11	03/19/15
AskJoel	02:19	01/08/18
How do you remember so many details?	04:27	09/04/14
How to best utilize my resources to quit smoking	06:17	03/29/12
"What did they do to you to make you quit smoking?"	05:52	08/11/14
Why I no longer conduct stop smoking clinics	05:43	07/30/14
Why my resources are free	05:09	08/06/12
"Is Joel a smoking cessation expert?"	15:27	03/30/12
"Joel, you never smoked or quit, how can you know?"	06:10	07/03/13
Where is Joel?	04:11	03/01/12
Comments made to Joel's YouTube channel	06:39	04/13/12
Comment notification problems on YouTube	03:42	07/30/17
Two hundred thousandth video view on YouTube	05:34	09/25/12
New Years 2018 channel update	02:11	01/04/18
My YouTube outreach efforts	10:50	01/20/18
New stop smoking materials and resources	04:57	12/30/12
"You should retitle that video"	03:37	01/06/18

The collection is also available as an alphabetical A to Z index. Each video is featured on its own page, together with related articles and links to related videos.

If still smoking or within the first few days of quitting, take a quick look at Joel's Daily Quitting Lesson Guide or his YouTube Featured Playlists. They present videos appropriate for each day of quitting.

Videos made prior to December 2007 are available in MP3 and high resolution formats.

Thanks to David Kink, since 2009 Joel's original 64 videos have been available as 11 hours of MP3 audio files that can be listened to anywhere. The audio MP3s are downloaded as a 264MB zipped file that you need to download, unzip and load to your MP3 player.

In 2017 Brian Murry provided us with this larger, higher audio quality copy of the above MP3file, in which he reduced low hissing sounds, hums and squelch. Download Brian's 330MB zipped MP3 file.

Joel's Jukebox is an extremly fast online MP3 audio player that allows for easy listening of Joel's audio stop smoking lessons. Our thanks to HWC for building this page.